Author

Ozan

I am <strong>Ozan</strong>, a London-focused running writer and marathon enthusiast with a passion for helping people discover the city's best races, running routes, walking trails, and fitness events. I research and write practical, up-to-date guides covering marathons, race preparation, training tips, running gear, and everything related to staying active in London. My goal is to create reliable, easy-to-follow content that helps runners and walkers of all experience levels explore London with confidence, whether they're preparing for their first 5K or their next marathon.

493 articles

Blog

Strength Training for Marathoners by Week

Most marathoners waste strength training by treating it like an afterthought, then wonder why it does not improve race readiness. The truth is that your lifts...

Ozan11 min read
Blog

London Marathon Shoulders Should Stay Relaxed

Most runners turn their shoulders into brakes. That is why london marathon shoulder relaxation cues for less upper-body tension matters so much more than fancy workouts,...

Ozan10 min read
Blog

Race-Day Bathroom Timing Beats Guesswork

Race-day bathroom timing by time goal, not guesswork is one of those simple strategies that can quietly decide whether your race feels controlled or chaotic. You...

Ozan10 min read