Author

Ozan

I am <strong>Ozan</strong>, a London-focused running writer and marathon enthusiast with a passion for helping people discover the city's best races, running routes, walking trails, and fitness events. I research and write practical, up-to-date guides covering marathons, race preparation, training tips, running gear, and everything related to staying active in London. My goal is to create reliable, easy-to-follow content that helps runners and walkers of all experience levels explore London with confidence, whether they're preparing for their first 5K or their next marathon.

365 articles

Blog

Dial in Electrolytes for Warm Training

Most people ruin hot-weather workouts by chasing hydration with plain water, not strategy. That approach dilutes sodium, blunts fluid retention, and can leave your endurance feeling...

Ozan10 min read
Blog

You Can Time Aid Stations Without Losing Pace

Aid-station timing is where runners accidentally trade minutes for comfort, and then wonder why their momentum collapses. If you have been searching for how to practice...

Ozan10 min read
Blog

Why Your Breathing Gets Out of Sync on Surges?

Out-of-sync breathing on surges is a warning signal, not a personal failure. When your breaths suddenly feel mismatched during hard efforts, it is often your diaphragm...

Ozan11 min read
Blog

Cadence Drills Build Smoother Strides

Chasing a higher cadence without changing your form is how runners turn “practice” into frantic, unsustainable footwork. That is why I stand by run cadence drills...

Ozan9 min read